*All bodywork is clothed. Wear comfortable shorts and a sports bra, tank top or t-shirt.*
First Session 60 min: $60 // 90 min: $90
30 min: $45 // 60 min: $80 // 90 min: $110 // 120 min: $150
Package of three 60 min: $200 // Package of three 90 min: $300
Deep Tissue Therapeutic Massage
Tell me one or two areas that are tense or painful or otherwise causing you trouble. I'll spend time addressing your issues and finding other areas that might be involved or are also in need of attention.
If you're interested in trigger point treatment, please let me know at your session!
Yoga + Deep Tissue
In these sessions, pick 2 or 3 postures you'd like specific help with. We'll spend about 30 minutes on posture coaching and the rest of the time on bodywork designed to improve those postures. Another option for these sessions is to receive bodywork and then go over a few postures you can add to your home practice to benefit your body specifically and acheive your goals.
Yoga Posture Clinic
45 min: $45
Pick 3 or 4 postures you'd like coaching on. You'll get to fine tune the postures so they work best for your current body to help you get the most out of them.